Adam Best Adam Best

07-22-2017 1:32 AM

07-22-2017 1:32 AM


Alexander Alexander

3 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

3 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

Result

22 mins 34 secs | Rx'd

Result

22 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

94

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

26th

Level

94

Avg Power Output

59.2 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

109 Reps (+36)

Milestone 150

Power Clean

100 Reps (+36)

Milestone 1,500

Squat

761 Reps (+93)

Milestone 100

Back Squat

99 Reps (+93)

History (1)

History (1)

0 Comments

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