5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
July 25, 2017 9:56 PM
7 mins 26 secs | (1 min 4 secs), (1 min 29 secs), (1 min 20 secs), (1 min 32 secs), and (2 mins 1 sec) | Rx'd
Level 98
26th WOD
Result
Result
7 mins 26 secs | (1 min 4 secs), (1 min 29 secs), (1 min 20 secs), (1 min 32 secs), and (2 mins 1 sec) | Rx'dStats
WOD Count
26th
Level
98
Avg Power Output
175.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
26th
Level
98
Avg Power Output
175.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10:00
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
149 Reps (+25)Milestone 100
Front Squat
85 Reps (+50)Milestone 75
Jerk
50 Reps (+25)Milestone 150
Power Clean
55 Reps (+25)Milestone 1,000
Pull-up
695 Reps (+100)Milestone 250
Shoulder-to-Overhead
100 Reps (+25)Milestone 2,500
Squat
1,705 Reps (+50)History (1)
History (1)
