Sets
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
Sets
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
3 Power Jerks, 75% 1RM | 55 kg
July 26, 2017 4:30 AM
Completed | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'd
482nd WOD
Result
Result
Completed | 55 kg, 55 kg, 55 kg, 55 kg, and 55 kg | Rx'dStats
WOD Count
482nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Stats
WOD Count
482nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,425 Reps (+15)Milestone 700
Jerk
599 Reps (+15)History (1)
History (1)
