Sarah Fisher Sarah Fisher

07-27-2017 10:10 PM

07-27-2017 10:10 PM


Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

46 mins 23 secs | Rx'd

Result

46 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

893rd

Level

84

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

893rd

Level

84

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 290,000

Run

280,502 Meters (+2,400)

Milestone 1,470,000

Row

3,117,527 Meters (+3,000)

Milestone 6,000

Burpee

5,987 Reps (+150)

Milestone 4,250

Box Jump

3,945 Reps (+150)

History (1)

History (1)

0 Comments

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