btwb

Emily Cary Emily Cary

07-27-2017 3:22 PM

Rich Rich

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

Result

19 mins 2 secs | Rx'd

Result

19 mins 2 secs | Rx'd

Notes

"100m" run... Unbroken pull-ups

Notes

"100m" run... Unbroken pull-ups

Community

Stats

WOD Count

85th

Level

Avg Power Output

63.1 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

85th

Level

Avg Power Output

63.1 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Milestone Reached

Phenom

105 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 750

Clean

532 Reps (+13)

Milestone 1,000

Pull-up

632 Reps (+100)

Milestone 15,000

Run

14,494 Meters (+1,000)

Milestone 400

Snatch

396 Reps (+13)

Milestone 1,500

Squat

1,486 Reps (+26)

Milestone 150

Squat Clean

128 Reps (+13)

Milestone 100

Squat Snatch

70 Reps (+13)

History (1)

Rich

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

Result

19 mins 2 secs | Rx'd 19 mins 2 secs | Rx'd

Level 91 Level 91 85th WOD 85th WOD

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