Pamela Rossini Pamela Rossini

07-29-2017 8:11 PM

07-29-2017 8:11 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 40 secs | Rx'd

Result

20 mins 40 secs | Rx'd

Notes

partner WOD

Notes

partner WOD

Community

Community


Stats

WOD Count

950th

Level

98

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

950th

Level

98

Avg Power Output

116.1 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

73,954 Meters (+2,400)

Milestone 2,250

Push-up

1,935 Reps (+144)

Milestone 2,500

Air Squat

2,011 Reps (+144)

Milestone 600

Lunge

494 Reps (+144)

Milestone 12,500

Squat

10,519 Reps (+144)

History (1)

History (1)

0 Comments

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