20:00 AMRAP:
1 Deadlift, 140 kg
2 Bar Muscle-ups
3 Power Cleans, 60 kg
4 Strict Handstand Push-ups
5 Wall Balls
20:00 AMRAP:
1 Deadlift, 140 kg
2 Bar Muscle-ups
3 Power Cleans, 60 kg
4 Strict Handstand Push-ups
5 Wall Balls
August 4, 2017 9:30 AM
14 rounds | 210 reps | Rx'd
133rd WOD
Result
Result
14 rounds | 210 reps | Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Muscle-up
200 Reps
Milestone Reached
Wall Ball
1,000 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 150
Bar Muscle-up
134 Reps (+28)Milestone 1,500
Clean
935 Reps (+42)Milestone 1,000
Deadlift
910 Reps (+14)Milestone 900
Handstand Push-up
765 Reps (+56)Milestone 300
Muscle-up
215 Reps (+28)Milestone 750
Power Clean
547 Reps (+42)Milestone 5,000
Squat
4,602 Reps (+70)Milestone 1,500
Wall Ball
1,023 Reps (+70)History (1)
History (1)
