10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
August 5, 2017 10:22 AM
1 round + 28 Burpee (Bar Facing)s | 128 reps | Rx'd
Level 98
746th WOD
Result
Result
1 round + 28 Burpee (Bar Facing)s | 128 reps | Rx'dNotes
slow on muscle ups today .
Notes
slow on muscle ups today .
Stats
WOD Count
746th
Level
98
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
746th
Level
98
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1 round
Milestone Reached
Burpee
3,000 Reps
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,030 Reps (+88)Milestone 1,000
Muscle-up
949 Reps (+10)Milestone 675
Ring Muscle-up
664 Reps (+10)Milestone 12,500
Squat
11,292 Reps (+30)Milestone 700
Overhead Squat
524 Reps (+30)History (1)
History (1)
