Sets
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
Sets
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
5 Front Squats, 83% 1RM | 75 kg
August 4, 2017 1:36 AM
Completed | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd
496th WOD
Result
Result
Completed | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'dStats
WOD Count
496th
Level
-
Work Performed
11,878 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
496th
Level
-
Work Performed
11,878 ft*lbs
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
155 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,761 Reps (+25)Milestone 1,100
Front Squat
1,018 Reps (+25)History (1)
History (1)
