16:00 AMRAP:
2 Power Cleans, 95 lbs
4 Shoulder-to-Overheads
6 Pull-ups
Sprint, 100 m
16:00 AMRAP:
2 Power Cleans, 95 lbs
4 Shoulder-to-Overheads
6 Pull-ups
Sprint, 100 m
Result
Result
14 rounds + Power Clean | Rx'dNotes
With Gabeee
Notes
With Gabeee
Stats
WOD Count
961st
Level
-
Training Days
135 (2024)
History
1
Stats
WOD Count
961st
Level
-
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
192,394 Meters (+1,400)Milestone 4,000
Pull-up
3,715 Reps (+84)Milestone 5,250
Clean
4,755 Reps (+29)Milestone 2,500
Power Clean
2,338 Reps (+29)Milestone 3,250
Shoulder-to-Overhead
3,223 Reps (+56)History (1)
History (1)