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08-07-2017 10:32 PM

08-07-2017 10:32 PM


AMRAP 16 mins: Power Cleans, Shoulder-to-Overheads, Pull-ups and Sprints AMRAP 16 mins: Power Cleans, Shoulder-to-Overheads, Pull-ups and Sprints

16:00 AMRAP:
2 Power Cleans, 95 lbs
4 Shoulder-to-Overheads
6 Pull-ups
Sprint, 100 m

16:00 AMRAP:
2 Power Cleans, 95 lbs
4 Shoulder-to-Overheads
6 Pull-ups
Sprint, 100 m

Result

14 rounds + Power Clean | Rx'd

Result

14 rounds + Power Clean | Rx'd

Notes

With Gabeee

Notes

With Gabeee

Community

Community


Stats

WOD Count

961st

Level

-

Training Days

135 (2024)

History

1

Stats

WOD Count

961st

Level

-

Training Days

135 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

192,394 Meters (+1,400)

Milestone 4,000

Pull-up

3,715 Reps (+84)

Milestone 5,250

Clean

4,755 Reps (+29)

Milestone 2,500

Power Clean

2,338 Reps (+29)

Milestone 3,250

Shoulder-to-Overhead

3,223 Reps (+56)

History (1)

History (1)

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