Michel van Ginneken Michel van Ginneken

08-10-2017 10:11 PM

08-10-2017 10:11 PM


Severin Severin

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

Result

33 mins 41 secs | Rx'd 6 mins 29 secs

Result

33 mins 41 secs | Rx'd 6 mins 29 secs

Community

Community


Stats

WOD Count

282nd

Level

93

Avg Power Output

96.8 (ft*lbs)/sec (+27.4)

Training Days

115 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

282nd

Level

93

Avg Power Output

96.8 (ft*lbs)/sec (+27.4)

Training Days

115 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

241,993 Meters (+5,000)

Milestone 3,000

Pull-up

2,544 Reps (+50)

Milestone 1,750

Push-up

1,300 Reps (+100)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michel van Ginneken. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michel van Ginneken.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michel van Ginneken. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michel van Ginneken. start your free trial