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Carlos Antonio Cantu Jimenez Carlos Antonio Cantu Jimenez

08-14-2017 5:56 AM

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3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

5 mins 37 secs | Rx'd

Result

5 mins 37 secs | Rx'd

Community

Stats

WOD Count

1688th

Level

99

Avg Power Output

177.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

1688th

Level

99

Avg Power Output

177.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 8,000

Pull-up

7,829 Reps (+45)

Milestone 5,000

Deadlift

4,933 Reps (+63)

Milestone 22,500

Squat

20,442 Reps (+27)

Milestone 1,700

Front Squat

1,663 Reps (+27)

History (1)

Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd

Level 99 Level 99 1688th WOD 1688th WOD

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