Holly Santos Holly Santos

08-16-2017 4:40 AM

08-16-2017 4:40 AM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 100 m | Rx'd

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 100 m | Rx'd

Community

Community


Stats

WOD Count

1635th

Level

96

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

138 (2024)

History

2

Stats

WOD Count

1635th

Level

96

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

138 (2024)

History

2


Achievements

Achievements

Milestone Reached

Overhead Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 2,100

Back Squat

2,063 Reps (+120)

Milestone 2,300

Overhead Squat

2,131 Reps (+120)

Milestone 270,000

Run

262,119 Meters (+2,100)

Milestone 35,000

Squat

33,331 Reps (+240)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holly Santos. start your free trial
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