Ryan Bower Ryan Bower

08-17-2017 4:13 PM

08-17-2017 4:13 PM


Yeti Yeti

25 Pull-ups
10 Muscle-ups
Run, 1.5 mi
10 Muscle-ups
25 Pull-ups

25 Pull-ups
10 Muscle-ups
Run, 1.5 mi
10 Muscle-ups
25 Pull-ups

Result

14 mins 46 secs | Rx'd

Result

14 mins 46 secs | Rx'd

Notes

Stupid ring muscle ups

Notes

Stupid ring muscle ups

Community

Community


Stats

WOD Count

97th

Level

97

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

97th

Level

97

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Muscle-up

100 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

30,761 Meters (+2,414)

Milestone 2,000

Pull-up

1,536 Reps (+50)

Milestone 200

Muscle-up

117 Reps (+20)

Milestone 75

Ring Muscle-up

67 Reps (+20)

History (1)

History (1)

0 Comments

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