14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
Result
Result
1 round + 7 Muscle-ups + 35 Wall Balls | 199 reps | Not Rx'dNotes
Bar muscle-ups
Notes
Bar muscle-ups
Stats
WOD Count
972nd
Level
-
Training Days
142 (2024)
History
1
Stats
WOD Count
972nd
Level
-
Training Days
142 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,064 Reps (+100)Milestone 14,000
Double Under
13,764 Reps (+100)Milestone 400
Muscle-up
308 Reps (+14)Milestone 300
Ring Muscle-up
276 Reps (+14)Milestone 20,000
Squat
19,459 Reps (+85)Milestone 7,500
Wall Ball
7,367 Reps (+85)History (1)
History (1)