Jennifer Gilmore Jennifer Gilmore

08-18-2017 10:44 PM

08-18-2017 10:44 PM


Rich Rich

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

Result

19 mins 29 secs | Rx'd

Result

19 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

365th

Level

90

Avg Power Output

67.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

365th

Level

90

Avg Power Output

67.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

50 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,479 Reps (+13)

Milestone 7,500

Pull-up

7,265 Reps (+100)

Milestone 190,000

Run

175,056 Meters (+1,000)

Milestone 1,000

Snatch

700 Reps (+13)

Milestone 17,500

Squat

16,574 Reps (+26)

Milestone 1,050

Squat Clean

991 Reps (+13)

Milestone 100

Squat Snatch

53 Reps (+13)

History (1)

History (1)

0 Comments

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