Charith Gurusinghe Charith Gurusinghe

08-19-2017 6:56 PM

08-19-2017 6:56 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

27 mins 44 secs | Rx'd

Result

27 mins 44 secs | Rx'd

Community

Community


Stats

WOD Count

668th

Level

84

Avg Power Output

≈ 37.2 (ft*lbs)/sec

Training Days

152 (2024)

History

1

Stats

WOD Count

668th

Level

84

Avg Power Output

≈ 37.2 (ft*lbs)/sec

Training Days

152 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

900 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,487 Reps (+120)

Milestone 1,050

Squat Clean

921 Reps (+120)

Milestone 15,000

Squat

14,116 Reps (+120)

History (1)

History (1)

0 Comments

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