Richard Colarossi Richard Colarossi

08-21-2017 11:38 PM

08-21-2017 11:38 PM


Every 1 min for 15 mins: Split Jerk Every 1 min for 15 mins: Split Jerk

Sets


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 195 lbs

Level 54


1 Split Jerk | 195 lbs

Level 54


Sets


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 195 lbs

Level 54


1 Split Jerk | 195 lbs

Level 54


Result

2405 lbs | Rx'd

Result

2405 lbs | Rx'd

Community

Community


Stats

WOD Count

96th

Level

48

Training Days

56 (2024)

History

1

Stats

WOD Count

96th

Level

48

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

456 Reps (+15)

Milestone 150

Jerk

107 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Richard Colarossi. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Richard Colarossi.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Richard Colarossi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Richard Colarossi. start your free trial