12:00 AMRAP:
10 Deadlifts, 225 lbs
Sprint, 200 m
10 Toes-to-bars
12:00 AMRAP:
10 Deadlifts, 225 lbs
Sprint, 200 m
10 Toes-to-bars
August 23, 2017 5:16 AM
4 rounds + 10 Deadlifts | Rx'd
498th WOD
Result
Result
4 rounds + 10 Deadlifts | Rx'dStats
WOD Count
498th
Level
-
Training Days
115 (2024)
History
1
Stats
WOD Count
498th
Level
-
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
58,258 Meters (+800)Milestone 1,000
Toes-to-Bar
627 Reps (+40)Milestone 3,000
Deadlift
2,687 Reps (+50)History (1)
History (1)
