Sets
12 Shoulder Press, 55% 1RM | 85 lbs
12 Shoulder Press, 60% 1RM | 95 lbs
12 Shoulder Press, 65% 1RM | 105 lbs
Sets
12 Shoulder Press, 55% 1RM | 85 lbs
12 Shoulder Press, 60% 1RM | 95 lbs
12 Shoulder Press, 65% 1RM | 105 lbs
August 22, 2017 9:02 AM
Completed | 85 lbs, 95 lbs, and 105 lbs | Rx'd
198th WOD
Result
Result
Completed | 85 lbs, 95 lbs, and 105 lbs | Rx'dStats
WOD Count
198th
Level
-
Work Performed
6,603 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
198th
Level
-
Work Performed
6,603 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
897 Reps (+36)Milestone 500
Shoulder Press
344 Reps (+36)History (1)
History (1)
