btwb

08-25-2017 3:14 PM

Pheezy Pheezy

3 rounds of:
5 Front Squats, 115 lbs
18 Pull-ups
5 Deadlifts, 155 lbs
18 Toes To Bars
5 Push Jerks, 115 lbs
18 Push-up (hand release)s

Result

9 mins 24 secs | Rx'd

Result

9 mins 24 secs | Rx'd

Notes

Apestan las HR Push ups 💩

Notes

Apestan las HR Push ups 💩

Community

Stats

WOD Count

133rd

Level

Avg Power Output

68.9 (ft*lbs)/sec

Training Days

50 (2024)

History

Stats

WOD Count

133rd

Level

Avg Power Output

68.9 (ft*lbs)/sec

Training Days

50 (2024)

History

Achievements

Milestone Reached

Front Squat

150 Reps

Movement Progress

Milestone 600

Deadlift

548 Reps (+15)

Milestone 300

Front Squat

152 Reps (+15)

Milestone 300

Jerk

203 Reps (+15)

Milestone 2,000

Pull-up

1,788 Reps (+54)

Milestone 1,750

Push-up

1,327 Reps (+54)

Milestone 750

Shoulder-to-Overhead

627 Reps (+15)

Milestone 2,500

Squat

2,341 Reps (+15)

Milestone 500

Toes-to-Bar

400 Reps (+54)

History (1)

Pheezy

3 rounds of:
5 Front Squats, 115 lbs
18 Pull-ups
5 Deadlifts, 155 lbs
18 Toes To Bars
5 Push Jerks, 115 lbs
18 Push-up (hand release)s

Result

9 mins 24 secs | Rx'd 9 mins 24 secs | Rx'd

Level 99 Level 99 133rd WOD 133rd WOD

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