8:00 AMRAP:
3 Muscle-ups
5 Thrusters, 95 lbs
8:00 AMRAP:
3 Muscle-ups
5 Thrusters, 95 lbs
August 28, 2017 12:05 PM
7 rounds + 3 Muscle-ups + Thruster | 60 reps | Rx'd
774th WOD
Result
Result
7 rounds + 3 Muscle-ups + Thruster | 60 reps | Rx'dNotes
All unbroken appart last set de muscle-ups... 2-1 sur ce set
Notes
All unbroken appart last set de muscle-ups... 2-1 sur ce set
Stats
WOD Count
774th
Level
-
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
774th
Level
-
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,100
Muscle-up
1,024 Reps (+24)Milestone 750
Ring Muscle-up
710 Reps (+24)Milestone 12,500
Squat
11,764 Reps (+36)Milestone 2,000
Thruster
1,815 Reps (+36)History (1)
History (1)
