Robert van Rijn Robert van Rijn

08-28-2017 11:11 AM

08-28-2017 11:11 AM


Forrest Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

35 mins 40 secs | Rx'd

Result

35 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

459th

Level

86

Avg Power Output

79.6 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

459th

Level

86

Avg Power Output

79.6 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

44,867 Meters (+2,400)

Milestone 1,500

Burpee

1,357 Reps (+120)

Milestone 2,500

Pull-up

2,238 Reps (+60)

Milestone 1,000

Toes-to-Bar

845 Reps (+90)

History (1)

History (1)

0 Comments

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