10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 29, 2017 6:34 AM
6 rounds + 30 Double Unders + 4 Power Snatches | 304 reps | Rx'd
Level 90
236th WOD
Result
Result
6 rounds + 30 Double Unders + 4 Power Snatches | 304 reps | Rx'dNotes
26 rep PR
Notes
26 rep PR
Stats
WOD Count
236th
Level
90
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
236th
Level
90
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,304 Reps (+210)Milestone 4,000
Double Under
3,304 Reps (+210)Milestone 1,000
Snatch
976 Reps (+94)Milestone 500
Power Snatch
436 Reps (+94)History (1)
History (1)
