Sets
18 GHD Sit-ups
18 GHD Sit-ups
18 GHD Sit-ups
Sets
18 GHD Sit-ups
18 GHD Sit-ups
18 GHD Sit-ups
August 29, 2017 5:57 PM
Completed | Rx'd
213th WOD
Result
Result
Completed | Rx'dNotes
18 GHD Sit-Ups / GHD Extensions
Notes
18 GHD Sit-Ups / GHD Extensions
Stats
WOD Count
213th
Level
-
Work Performed
19,161 ft*lbs (+3,193)
Training Days
50 (2024)
History
2
Stats
WOD Count
213th
Level
-
Work Performed
19,161 ft*lbs (+3,193)
Training Days
50 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,015 Reps (+54)History (2)
History (2)
