Tim Czajka Tim Czajka

09-05-2012 9:02 AM

09-05-2012 9:02 AM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 45 lbs

Level 41

Sets

1 Weighted Pull-up | 45 lbs

Level 41

Result

45 lbs | 45 lbs (1) | Not Rx'd

Result

45 lbs | 45 lbs (1) | Not Rx'd

Notes

my ass plus a 45 lb kettlebell

Notes

my ass plus a 45 lb kettlebell

Community

Community

Stats

WOD Count

36th

Level

-

Training Days

15 (2024)

History

5

Stats

WOD Count

36th

Level

-

Training Days

15 (2024)

History

5

Movement Progress

Movement Progress

Milestone 250

Pull-up

50 Reps (+1)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial