Daniel erichsen Daniel erichsen

08-28-2017 5:11 AM

08-28-2017 5:11 AM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

24 rounds + Deadlift | 649 reps | Rx'd

Result

24 rounds + Deadlift | 649 reps | Rx'd

Community

Community


Stats

WOD Count

13th

Level

98

Avg Power Output

176.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

13th

Level

98

Avg Power Output

176.0 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

250 Reps

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

312 Reps (+312)

Milestone 500

Box Jump

256 Reps (+216)

Milestone 400

Deadlift

331 Reps (+121)

History (1)

History (1)

0 Comments

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