David Belmar Espinoza David Belmar Espinoza

08-31-2017 6:48 AM

08-31-2017 6:48 AM


Thruster : 5-5-5-5-5 Thruster : 5-5-5-5-5

Sets


5 Thrusters | 115 lbs

Level 21


5 Thrusters | 125 lbs

Level 31


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 135 lbs

Level 39


Sets


5 Thrusters | 115 lbs

Level 21


5 Thrusters | 125 lbs

Level 31


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 135 lbs

Level 39


Result

3225 lbs | 115 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 350 lbs

Result

3225 lbs | 115 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

156th

Level

65

Work Performed

18,498 ft*lbs (+1,274)

Training Days

83 (2024)

History

3

Stats

WOD Count

156th

Level

65

Work Performed

18,498 ft*lbs (+1,274)

Training Days

83 (2024)

History

3


Achievements

Achievements

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,519 Reps (+25)

Milestone 500

Thruster

388 Reps (+25)

History (3)

History (3)

0 Comments

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