August 31, 2017
Workout Level
NA
AMRAP 8 mins: Front Squats, Push Press and Box Jumps : 2 rounds | 120 reps | Rx'd

8:00 AMRAP: 20 Front Squats, 43 kg 20 Push Press, 43 kg 20 Box Jumps, 24 in

Stats
  • 73.2 (ft*lbs)/sec avg power output
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