Eystein Lysholm Eystein Lysholm

08-31-2017 1:15 PM

08-31-2017 1:15 PM


AMRAP 8 mins: Front Squats, Push Press and Box Jumps AMRAP 8 mins: Front Squats, Push Press and Box Jumps

8:00 AMRAP:
20 Front Squats, 43 kg
20 Push Press, 43 kg
20 Box Jumps, 24 in

8:00 AMRAP:
20 Front Squats, 43 kg
20 Push Press, 43 kg
20 Box Jumps, 24 in

Result

2 rounds | 120 reps | Rx'd

Result

2 rounds | 120 reps | Rx'd

Community

Community


Stats

WOD Count

44th

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

44th

Level

-

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

641 Reps (+40)

Milestone 1,500

Squat

1,497 Reps (+40)

Milestone 150

Front Squat

115 Reps (+40)

Milestone 250

Shoulder-to-Overhead

75 Reps (+40)

Milestone 75

Push Press

45 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eystein Lysholm. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Eystein Lysholm.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eystein Lysholm. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Eystein Lysholm. start your free trial