8:00 AMRAP:
20 Front Squats, 43 kg
20 Push Press, 43 kg
20 Box Jumps, 24 in
8:00 AMRAP:
20 Front Squats, 43 kg
20 Push Press, 43 kg
20 Box Jumps, 24 in
Result
Result
2 rounds | 120 reps | Rx'dStats
WOD Count
44th
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
44th
Level
-
Avg Power Output
73.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
100 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
641 Reps (+40)Milestone 1,500
Squat
1,497 Reps (+40)Milestone 150
Front Squat
115 Reps (+40)Milestone 250
Shoulder-to-Overhead
75 Reps (+40)Milestone 75
Push Press
45 Reps (+40)History (1)
History (1)