September 04, 2017
Workout Level
NA
3 RFT: Bar Muscle-ups, Db Snatch Alternating Arms and Double Unders : | Rx'd

3 rounds of: 3 Bar Muscle-ups 12 Db Snatch Alternating Arms, 45 lbs 35 Double Unders

Stats
  • ≈ 13,873 ft*lbs of work done
Comments

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