Martin Pedreira Martin Pedreira

09-05-2012 7:12 PM

09-05-2012 7:12 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 55 secs | Rx'd

Result

13 mins 55 secs | Rx'd

Notes

First WOD using pulling motion since tendinitis. Been sore for 4 days!

Notes

First WOD using pulling motion since tendinitis. Been sore for 4 days!

Community

Community


Stats

WOD Count

240th

Level

96

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

141 (2024)

History

2

Stats

WOD Count

240th

Level

96

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

141 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,417 Reps (+100)

Milestone 2,250

Push-up

1,898 Reps (+100)

Milestone 1,000

Sit-up

578 Reps (+100)

Milestone 1,500

Air Squat

1,089 Reps (+100)

Milestone 5,000

Squat

3,516 Reps (+100)

History (2)

History (2)

0 Comments

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