Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
with 9 kg weight vest
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
with 9 kg weight vest
Result
Result
339 reps | 56 + 101 + 64 + 118 | Rx'dStats
WOD Count
192nd
Level
70
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Stats
WOD Count
192nd
Level
70
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,561 Reps (+56)Milestone 1,750
Push-up
1,390 Reps (+101)Milestone 2,500
Sit-up
2,178 Reps (+64)Milestone 1,500
Air Squat
1,262 Reps (+118)Milestone 5,000
Squat
4,199 Reps (+118)History (2)
History (2)