3 rounds of:
Wall Balls 20 lbs
Kettlebell Sumo Deadlift High-pulls 2 pood
20 in Box Jumps
Push Press 75 lbs
Rows
3 rounds of:
Wall Balls 20 lbs
Kettlebell Sumo Deadlift High-pulls 2 pood
20 in Box Jumps
Push Press 75 lbs
Rows
February 17, 2010 11:45 PM
258 reps | 93, 78, and 87 reps | Rx'd
Level 46
135th WOD
Result
Result
258 reps | 93, 78, and 87 reps | Rx'dNotes
Casey and Josh joined me, very nice. Casey: 84,68,65=217 Josh: 77,73,82=232
Notes
Casey and Josh joined me, very nice. Casey: 84,68,65=217 Josh: 77,73,82=232
Stats
WOD Count
135th
Level
46
Work Performed
≈ 2,370 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
135th
Level
46
Work Performed
≈ 2,370 ft*lbs
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,783 Reps (+0)Milestone 1,000
Wall Ball
607 Reps (+0)Milestone 500
Shoulder-to-Overhead
265 Reps (+0)Milestone 150
Push Press
105 Reps (+0)Milestone 550
Sumo Deadlift High Pull
474 Reps (+0)History (1)
History (1)
