btwb

Elliott Campbell Elliott Campbell

09-11-2017 1:26 PM

Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps + 17 Push Press | 367 reps | Rx'd ⚡ 0.339 rounds

Result

4 rounds + 30 Box Jumps + 17 Push Press | 367 reps | Rx'd ⚡ 0.339 rounds

Notes

Kept 4min/round pace until round 4

Notes

Kept 4min/round pace until round 4

Community

Stats

WOD Count

786th

Level

Avg Power Output

89.2 (ft*lbs)/sec (-1.1)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

786th

Level

Avg Power Output

89.2 (ft*lbs)/sec (-1.1)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

5,000 Reps

Milestone Reached

Push Press

2,100 Reps

Movement Progress

Milestone 5,500

Pull-up

5,113 Reps (+120)

Milestone 4,250

Box Jump

4,039 Reps (+150)

Milestone 4,250

Shoulder-to-Overhead

4,130 Reps (+97)

Milestone 2,300

Push Press

2,149 Reps (+97)

History (2)

Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 25 Box Jumps | 345 reps | Rx'd 4 rounds + 25 Box Jumps | 345 reps | Rx'd

Level 92 Level 92 225th WOD 225th WOD

Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps + 17 Push Press | 367 reps | Rx'd 4 rounds + 30 Box Jumps + 17 Push Press | 367 reps | Rx'd ⚡0.339 rounds ⚡0.339 rounds

Level 95 Level 95 786th WOD 786th WOD

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