Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
Sets
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 185 lbs
Level 42
Result
Result
1295 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -190 lbsNotes
Worked on the jerk and feet. Did ghd's in between sets.
Notes
Worked on the jerk and feet. Did ghd's in between sets.
Stats
WOD Count
1430th
Level
72
Work Performed
10,291 ft*lbs (-1,209)
Training Days
174 (2024)
History
5
Stats
WOD Count
1430th
Level
72
Work Performed
10,291 ft*lbs (-1,209)
Training Days
174 (2024)
History
5
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,888 Reps (+7)Milestone 2,100
Clean & Jerk
2,008 Reps (+7)Milestone 6,250
Shoulder-to-Overhead
6,018 Reps (+7)Milestone 3,300
Jerk
3,162 Reps (+7)History (5)
History (5)