3 rounds of:
15 Chest-to-bar Pull-ups
20 Burpees
15 Sumo Deadlift High-pulls, 95 lbs
3 rounds of:
15 Chest-to-bar Pull-ups
20 Burpees
15 Sumo Deadlift High-pulls, 95 lbs
September 13, 2017 5:59 AM
7 mins 24 secs | Rx'd
Level 96
194th WOD
Result
Result
7 mins 24 secs | Rx'dStats
WOD Count
194th
Level
96
Avg Power Output
159.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
194th
Level
96
Avg Power Output
159.2 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
916 Reps (+60)Milestone 3,000
Pull-up
2,606 Reps (+45)Milestone 250
Sumo Deadlift High Pull
183 Reps (+45)History (1)
History (1)
