Abby Wang Abby Wang

09-14-2017 4:58 PM

09-14-2017 4:58 PM


Liam Liam

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

DNF, round 8 + 10 ttb + 2 fsq. Grip and calves were toast after that run

Notes

DNF, round 8 + 10 ttb + 2 fsq. Grip and calves were toast after that run

Community

Community


Stats

WOD Count

888th

Level

92

Avg Power Output

50.5 (ft*lbs)/sec

Training Days

128 (2024)

History

1

Stats

WOD Count

888th

Level

92

Avg Power Output

50.5 (ft*lbs)/sec

Training Days

128 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

12,500 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 110,000

Run

107,192 Meters (+1,600)

Milestone 2,000

Toes-to-Bar

1,875 Reps (+100)

Milestone 250

Rope Climb

213 Reps (+10)

Milestone 15,000

Squat

12,524 Reps (+50)

Milestone 1,500

Front Squat

1,471 Reps (+50)

History (1)

History (1)

0 Comments

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