Run, 400 m
15 Clean & Jerks, 105 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 35 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 105 lbs
Run, 400 m
Run, 400 m
15 Clean & Jerks, 105 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 35 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 105 lbs
Run, 400 m
September 16, 2017 6:40 PM
31 mins 10 secs | Rx'd
Level 91
943rd WOD
Result
Result
31 mins 10 secs | Rx'dStats
WOD Count
943rd
Level
91
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
943rd
Level
91
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
600 Reps
Milestone Reached
Run
170,000 Meters
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,952 Reps (+15)Milestone 1,050
Clean & Jerk
1,010 Reps (+15)Milestone 700
Dip
603 Reps (+30)Milestone 1,700
Jerk
1,685 Reps (+15)Milestone 3,250
Kettlebell Swing
3,196 Reps (+45)Milestone 1,500
Lunge
1,409 Reps (+15)Milestone 190,000
Run
172,122 Meters (+2,800)Milestone 4,000
Shoulder-to-Overhead
3,920 Reps (+15)Milestone 15,000
Squat
14,079 Reps (+45)Milestone 1,500
Toes-to-Bar
1,458 Reps (+30)Milestone 4,000
Wall Ball
3,611 Reps (+45)History (1)
History (1)
