Cagney Davis Cagney Davis

09-11-2012 10:24 AM

09-11-2012 10:24 AM


Jason Jason

100 Air Squats
5 Muscle-ups
75 Air Squats
10 Muscle-ups
50 Air Squats
15 Muscle-ups
25 Air Squats
20 Muscle-ups

100 Air Squats
5 Muscle-ups
75 Air Squats
10 Muscle-ups
50 Air Squats
15 Muscle-ups
25 Air Squats
20 Muscle-ups

Result

39 mins 40 secs | Rx'd

Result

39 mins 40 secs | Rx'd

Notes

PR MU!! 50!!

Notes

PR MU!! 50!!

Community

Community


Stats

WOD Count

92nd

Level

91

Avg Power Output

24.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

92nd

Level

91

Avg Power Output

24.6 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

200 Reps

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Movement Progress

Milestone 300

Muscle-up

216 Reps (+50)

Milestone 225

Ring Muscle-up

195 Reps (+50)

Milestone 1,500

Air Squat

1,250 Reps (+250)

Milestone 2,500

Squat

2,238 Reps (+250)

History (1)

History (1)

0 Comments

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