25 Burpees
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Weighted)s, 15 lbs
Run (medicine ball), 14 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 14 lbs, 400 m
25 Burpees
25 Burpees
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Weighted)s, 15 lbs
Run (medicine ball), 14 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 14 lbs, 400 m
25 Burpees
September 18, 2017 8:06 PM
25 mins 16 secs | Rx'd
Level 89
67th WOD
Result
Result
25 mins 16 secs | Rx'dNotes
Run sucked as usual!
Notes
Run sucked as usual!
Stats
WOD Count
67th
Level
89
Avg Power Output
≈ 26.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
67th
Level
89
Avg Power Output
≈ 26.3 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
24,660 Meters (+1,600)Milestone 500
Burpee
444 Reps (+50)Milestone 1,000
Pull-up
738 Reps (+50)Milestone 300
Handstand Push-up
173 Reps (+25)History (1)
History (1)
