10:00 AMRAP:
3 Assault Bike Calories
3 Power Snatches, 25 kg
60 Jump Rope (Singles)s
6 Assault Bike Calories
6 Power Snatches, 25 kg
60 Jump Rope (Singles)s
9 Assault Bike Calories
9 Power Snatches, 25 kg
60 Jump Rope (Singles)s
12 Assault Bike Calories
12 Power Snatches, 25 kg
10:00 AMRAP:
3 Assault Bike Calories
3 Power Snatches, 25 kg
60 Jump Rope (Singles)s
6 Assault Bike Calories
6 Power Snatches, 25 kg
60 Jump Rope (Singles)s
9 Assault Bike Calories
9 Power Snatches, 25 kg
60 Jump Rope (Singles)s
12 Assault Bike Calories
12 Power Snatches, 25 kg
September 19, 2017 12:55 AM
0 rounds | 0 reps | Rx'd
91st WOD
Result
Result
0 rounds | 0 reps | Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
91st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Bike Calories
185 Reps (+0)Milestone 3,000
Jump Rope
1,520 Reps (+0)Milestone 2,000
Single Under
1,520 Reps (+0)Milestone 600
Snatch
400 Reps (+0)Milestone 150
Power Snatch
112 Reps (+0)History (1)
History (1)
