Danyl Miller Danyl Miller

09-20-2017 2:04 PM

09-20-2017 2:04 PM


Clean & Jerk : 3 @ 67%, 3 @ 71%, 3 @ 75%, 3 @ 79%, 2 @ 83%, 2 @ 87%, 2 @ 90% Clean & Jerk : 3 @ 67%, 3 @ 71%, 3 @ 75%, 3 @ 79%, 2 @ 83%, 2 @ 87%, 2 @ 90%

Sets
4 Clean & Jerks, 67% 1RM | 55 lbs
4 Clean & Jerks, 71% 1RM | 65 lbs
4 Clean & Jerks, 75% 1RM | 75 lbs
4 Clean & Jerks, 79% 1RM | 75 lbs
2 Clean & Jerks, 83% 1RM | 75 lbs
2 Clean & Jerks, 87% 1RM | 75 lbs
2 Clean & Jerks, 90% 1RM | 75 lbs

Sets
4 Clean & Jerks, 67% 1RM | 55 lbs
4 Clean & Jerks, 71% 1RM | 65 lbs
4 Clean & Jerks, 75% 1RM | 75 lbs
4 Clean & Jerks, 79% 1RM | 75 lbs
2 Clean & Jerks, 83% 1RM | 75 lbs
2 Clean & Jerks, 87% 1RM | 75 lbs
2 Clean & Jerks, 90% 1RM | 75 lbs

Result

Completed | 55 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Result

Completed | 55 lbs, 65 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd

Community

Community


Stats

WOD Count

72nd

Level

-

Work Performed

15,270 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

72nd

Level

-

Work Performed

15,270 ft*lbs

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

40 Reps (+22)

Milestone 50

Clean & Jerk

40 Reps (+22)

Milestone 250

Shoulder-to-Overhead

186 Reps (+22)

Milestone 75

Jerk

58 Reps (+22)

History (1)

History (1)

0 Comments

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