Rachel Clark Kent Rachel Clark Kent

09-22-2017 6:42 PM

09-22-2017 6:42 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 5 Push-ups | 640 reps | Rx'd

Result

21 rounds + 5 Pull-ups + 5 Push-ups | 640 reps | Rx'd

Community

Community


Stats

WOD Count

931st

Level

97

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

931st

Level

97

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

147 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Pull-up

3,500 Reps

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,500 Reps (+110)

Milestone 2,750

Push-up

2,434 Reps (+215)

Milestone 2,500

Air Squat

2,355 Reps (+315)

Milestone 10,000

Squat

9,486 Reps (+315)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Clark Kent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Clark Kent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Clark Kent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Clark Kent. start your free trial