Garrett Banks Garrett Banks

09-27-2017 3:24 AM

09-27-2017 3:24 AM


Dunn Dunn

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

19:00 AMRAP:
3 Muscle-ups
Shuttle Sprint, 60 yd
6 Burpee Box Jump Overs, 20 in

Result

12 rounds + 3 Muscle-ups + 60 yd + 2 Burpee Box Jump Overs | Rx'd

Result

12 rounds + 3 Muscle-ups + 60 yd + 2 Burpee Box Jump Overs | Rx'd

Community

Community


Stats

WOD Count

1187th

Level

94

Avg Power Output

≈ 86.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

1187th

Level

94

Avg Power Output

≈ 86.2 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

1,650 Reps

Milestone Reached

Box Jump

7,250 Reps

Movement Progress

Movement Progress

Milestone 390,000

Run

376,369 Meters (+713)

Milestone 8,500

Burpee

8,099 Reps (+74)

Milestone 2,200

Muscle-up

2,178 Reps (+39)

Milestone 1,725

Ring Muscle-up

1,653 Reps (+39)

Milestone 7,750

Box Jump

7,298 Reps (+74)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Garrett Banks. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Garrett Banks.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Garrett Banks. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Garrett Banks. start your free trial