Kim Wisnia Kim Wisnia

09-29-2017 4:12 AM

09-29-2017 4:12 AM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 170 lbs

Level 88


Sets


3 Front Squats | 170 lbs

Level 88


Result

510 lbs | 170 lbs | Rx'd 30 lbs

Result

510 lbs | 170 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

505th

Level

84

Work Performed

1,239 ft*lbs (+46)

Training Days

11 (2024)

History

4

Workout

Personal Record

Front Squat PR

3 @ 170 lbs 💣

Stats

WOD Count

505th

Level

84

Work Performed

1,239 ft*lbs (+46)

Training Days

11 (2024)

History

4

Workout

Personal Record

Front Squat PR

3 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,532 Reps (+3)

Milestone 700

Front Squat

575 Reps (+3)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Wisnia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Wisnia. start your free trial