Emmylou Scherman Emmylou Scherman

10-01-2017 4:01 PM

10-01-2017 4:01 PM


Clovis Clovis

Run, 10 mi
150 Burpee Pull-ups

Run, 10 mi
150 Burpee Pull-ups

Result

135 mins | Rx'd

Result

135 mins | Rx'd

Notes

90 min for 10 miles.

Notes

90 min for 10 miles.

Community

Community


Stats

WOD Count

183rd

Level

66

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

183rd

Level

66

Avg Power Output

74.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

210,000 Meters

Milestone Reached

Burpee

500 Reps

Milestone Reached

Pull-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 230,000

Run

215,875 Meters (+16,093)

Milestone 1,000

Burpee

633 Reps (+150)

Milestone 1,500

Pull-up

1,126 Reps (+150)

History (1)

History (1)

0 Comments

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