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10-05-2017 11:49 AM

10-05-2017 11:49 AM

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Weston Weston

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

Result

19 mins 58 secs | Rx'd

Result

19 mins 58 secs | Rx'd

Community

Community

Stats

WOD Count

215th

Level

99

Avg Power Output

≈ 162.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

215th

Level

99

Avg Power Output

≈ 162.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Achievements

Achievements

Milestone Reached

Weighted Carry

1,000 Meters

Movement Progress

Movement Progress

Milestone 40,000

Row

39,678 Meters (+5,000)

Milestone 2,000

Weighted Carry

1,500 Meters (+1,500)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with M zarf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with M zarf. start your free trial