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Arles alcedo herrera hernadez Arles alcedo herrera hernadez

10-06-2017 10:09 AM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

26 mins 26 secs | Rx'd

Result

26 mins 26 secs | Rx'd

Community

Stats

WOD Count

596th

Level

85

Avg Power Output

≈ 39.8 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

596th

Level

85

Avg Power Output

≈ 39.8 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Milestone 2,250

Clean

1,939 Reps (+120)

Milestone 600

Squat Clean

500 Reps (+120)

Milestone 10,000

Squat

9,796 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

26 mins 26 secs | Rx'd 26 mins 26 secs | Rx'd

Level 85 Level 85 596th WOD 596th WOD

1 / 1

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