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Lisa Wynkoop Lisa Wynkoop

10-06-2017 6:41 PM

Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

Result

4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats | Rx'd

Result

4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats | Rx'd

Community

Stats

WOD Count

275th

Level

Training Days

54 (2024)

History

Stats

WOD Count

275th

Level

Training Days

54 (2024)

History

Achievements

Milestone Reached

Power Clean

750 Reps

Movement Progress

Milestone 50,000

Run

43,209 Meters (+1,600)

Milestone 2,000

Pull-up

1,896 Reps (+45)

Milestone 1,000

Air Squat

789 Reps (+105)

Milestone 2,250

Clean

1,805 Reps (+75)

Milestone 1,000

Power Clean

758 Reps (+75)

Milestone 7,500

Squat

5,576 Reps (+105)

History (1)

Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

Result

4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats | Rx'd 4 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats | Rx'd

Level 99 Level 99 275th WOD 275th WOD

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