Paul Ruiz Paul Ruiz

10-08-2017 9:13 AM

10-08-2017 9:13 AM


Thompson Thompson

10 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

10 rounds of:
1 Rope Climb, 15 ft
29 Back Squats, 95 lbs
Farmers Carry, 135 lbs, 10 m

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

25 min time cap. 5rds 30rep

Notes

25 min time cap. 5rds 30rep

Community

Community


Stats

WOD Count

537th

Level

96

Avg Power Output

≈ 101.9 (ft*lbs)/sec

Training Days

120 (2024)

History

1

Stats

WOD Count

537th

Level

96

Avg Power Output

≈ 101.9 (ft*lbs)/sec

Training Days

120 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 100

Rope Climb

83 Reps (+10)

Milestone 7,500

Squat

6,231 Reps (+290)

Milestone 900

Back Squat

834 Reps (+290)

Milestone 4,000

Weighted Carry

3,251 Meters (+100)

History (1)

History (1)

0 Comments

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